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Local focus is key to health

Rose Hoban, founder and editor of North Carolina Health News. One of North Carolina’s top health news practitioners Skyped into Upstream’s HQ in late October. Rose Hoban– the founder, editor and chief...

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Mental health Monday: Learning to live well in low light

From static.pexels.com. Dark comes early these days, since we turned our clocks back. For some folks, that’s just an opportunity to rock reflective accessories—but for others, the shortage of sunshine...

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Mental health Monday: Alzheimer’s at the holidays

People all across America are looking forward to going home for Thanksgiving. We’re making lists, shopping, cooking, packing, baking and getting in the holiday mood. And we’re mentally girding...

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Mental health Mondays: signs of Alzheimer’s

Last week, in honor of National Alzheimer’s Disease Awareness Month and Family Caregivers Month, I mentioned some strategies that could help a family member with a dementia be integrated into holiday...

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Mental health Monday: Orange County gets dementia-friendly

November is Alzheimer’s Disease Awareness Month and Family Caregivers Month, and both are being marked in Orange County by the rollout of the Orange County Dementia-Friendly Business Campaign. That...

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